Showing posts with label do one thing. Show all posts
Showing posts with label do one thing. Show all posts

Monday, July 9, 2012

Fear is the Mind Killer

I have no less than 20 entries queued up, but they're all crap. They're woebegotten crap. They're customer service epic fail crap. They're rambling stories that make no sense crap. I save them, shove them in the vault, and swear that I'll come back in a few hours, and edit them to something vaguely resembling coherency.

I never do. Because I'm a perfectionist, and they're crap.

All the while, the quadzillion other blogs I read keep racing past me, and 50 Shades of Fucking Grey is a bestseller.

I almost maybe totally believe that even the first draft shit I crank out is better than 50 Shades of Fucking Grey.

So. I can either:

Keep convincing myself that I'm a shit writer, and never write anything, ever. (This plan is awesome, insofar as it satisfies my Freeze instinct, which gives me that mild pleasure of base satisfaction by doing a thing that my body is naturally inclined to do when coping with difficulties, ie, nothing. It is largely a shit plan.)

Keep writing, sporadically, and burying everything I write in a poorly tagged, poorly organized slushpile where it will never see the light of day, but, hey, I WROTE things! (This plan is awesome, insofar as it satisfies my Flight instinct, where I see something wrong then scamper away in the other direction, because dealing with things is haaaaaaaard. It is also largely a shit plan.)

Publish ("publish," lol) things anyway, even if they're not perfect, because some content is better than no content? I don't know. I can't bring myself to subscribe to that one, because putting imperfect, poorly constructed entries (like this one! Oh, the irony!) out towards a bunch of internet strangers (web crawling bots) makes me feel like I'm failing. Letting someone (mostly myself) down.

I try to cram this in to last year's mantra of Do One Thing, and my brain overloads. How can I Do One Thing, when that one thing isn't good enough, isn't coherent enough? Of course, if I listened to that part of my brain while I was skating, I'd never do anything, ever.

So I'm publishing this, even though it's self indulgent and whiny, and I'm hoping that something about that action will break the gates, and allow me to start actually pushing out some of the writing that I've been doing.

It can't be worse than 50 Shades of Grey.

Monday, April 30, 2012

Be Like Mike

I've been stuck in this rut lately, where I believed that life was a thing that just happened to me, not a thing that I  could get out and take control of, not a place where I could make things happen. I would lie back and think of England, only England was my entire existence, the whole universe.

It hasn't been a fun year, to say the least.

But I'm snapping out of it. Slowly but (hopefully) surely, I'm pushing myself, going out, doing things that make me happy, making things happen that make me a more complete, better person.

To be a painter, you must paint. To be a writer, you must write. To be a derby girl, you must strap stinky pads on, face down the world's dirtiest track, and skate and black and jam and turn left and fall down, and do it over and over and over again. Fill the track up with your booty blocks, your rage, your passion, your unquenchable desire to be Suzy Hotrod and Amanda Jamitinya and Carmen Getsome, all at once, even if it's only for a nanosecond.

And if I can do those things, face down my fears of getting hit and not hitting hard enough, of getting hurt and not getting back up, of not making it through the pack or not chasing down the jammer, then maybe, just maybe, I can face the world, too.

Thursday, April 5, 2012

And I Would've Gotten Away With It, If It Weren't For Those Meddling Kids.

I took a rain check on yesterday. Part of being an HSP is knowing my body, and my limits. I took a bunch of Sudafed on Tuesday, forgetting that Sudafed is pseudophedrine, is a basically an amphetamine, and tends to react like speed would in many people. Especially me. (I've tried Adderall, which is similar, and it was one of the scariest afternoons of my life. I ended up in the nurses office, unable to stop vibrating. Literally.) So I woke up on Wednesday in the throes of some sort of manic episode/anxiety attack type thing, with my thoughts racing and my body feeling like there was a high-speed rail line racing alone under my skin. Nothing was possible, and every sensation, every thought, every stimulus, was too much. I probably should have realized something was awry when I woke up in the middle of the night, because the hidden snaps on my duvet cover were registering as "too pointy" on my skin.

I hate being in that situation, knowing that something is wrong, actually wrong, but unable to figure out what it is, or how to circumvent it. Then feeling powerless. Like I'm not in control, like my body is winning, like I'm just a passenger along for the ride in my life.

Luckily, somewhere in between the "I hate myself"s and the "Everything is terrifying"s, I remembered the Sudafed thing, and was apply to delay sensation overload long enough to ask my phone what side effects of the drug were. Oh, look. All the things I was experiencing. It was such a relief to know that this wasn't just my body chemistry having it out for me, but something outside, something that could be dealt with. Granted, I still couldn't actually get out of bed. But I was able to recognize that if I just waited long enough, the drugs would pass out of my system, and I'd be ok. So I slept. All day. I've never really forced myself to sleep before, but I didn't really know what other choice I had. At least in sleep, my conscious mind can't hurt me. (And my subconscious has been behaving itself rather well these days.)

Around 10.30pm, I woke up, and felt ok. Thank god. And then I vowed to not let today end up like yesterday. I ended up emailing my mom, telling her everything that had happened that day, and promising her the things I was going to do today. Because I need to hold myself accountable to other people. It's too easy to let myself down. I do it all the time. My brain is programmed for self-sabotage and disappointment. Letting other people down, though? It's much harder. More to the point, lying to other people is much harder. And I know that if I tell mom a thing, she will later ask me about a thing. And then I either have to tell her all about it, or I have to lie. And I hate lying. (I'm also terrible at it.)

So today, I pulled on my big-girl pants, changed the wheels on my skates (oh my god, my bearings are filthy), and went to the park. To skate. Alone. By myself. For the very first time.

And it was scary. What if there were other people there? What if all the hockey rinks were occupied? What if people stared? What if people laughed? What if I got there and didn't know what to do? What if I fell down a lot?

I've never actually exercised by myself before. I can count on one hand the number of times I've gone running, or popped in a workout video, or anything. Usually getting me to work out is an exhausting exercise in coercion and bribery and teamwork. By which I mean, exhausting for the other person.

So this? Kinda huge.

I got to the park, and both rinks were empty. So I walked up, picked one, strapped my skates on, set my clock timer, and just... did things. Regular laps. Sprinting. 8 on the floor, both ways. Shuffling reps. Grapevines. Jumping. Heel-toe runs. 10 laps/10 reps each, making myself to pushups/crunches/leg lifts/planks when I stopped for water. Was it effective? I have no idea. I was sort've winging it. And about halfway through, there were all these small children on skateboards weaving around me. And their moms, watching me. And yeah, that part was kind've embarrassing, because I kept getting winded, and they kept being wired.

But hey, I did things. And it wasn't so scary. Though next time (whoa. There's gonna be a next time? I guess so.), I'd like to bring a friend. Because one of the things I did learn today is that derby is way more fun with my teammates than it is by myself. Though, on the other hand, an hour on skates without getting hit was kind've nice, too.

Wednesday, October 12, 2011

Do One Thing

I've been playing roller derby for almost 10 months now. I'm far better on my skates than I was 10 months ago, but I'm still nowhere near where I'd like to be. Lots of things still terrify me about the game, and the amount of both skill and knowledge that I have to acquire to get there is often completely daunting.

Months ago, a teammate let me in on her personal mantra for derby improvement: Do One Thing.

It's impossible, in the limited practice time my team has, to learn everything all at once. And trying to do so will likely just muck you up on the track, whether you're trying too many things at once, or not concentrating on nuances of a skill, or even just not paying attention to where other people are. You can't do everything. So Do One Thing. Pick one thing, each practice, and make a concerned effort to do that thing to the best of your ability. Maybe it's holding the inside line and not letting the jammer past you while you're holding it. Maybe it's the perfect 180 single knee fall. Maybe it's keeping an eye out behind you while you're skating forwards. Whatever. Do One Thing.

One of my biggest issues on the track is that I get frustrated with myself far too easily, as my knowledge of the game and strategy far outweighs my personal physical ability actually, y'know, do any of those things. (Stop taunting me, Tomahawk stops.) And it trips me up. I start thinking about what I want to do, what I should do, and the next thing you know, I'm in my head not paying attention, and the jammer has danced past me without even a glance from my direction.

Last night, though, I Did One Thing. I made a concerned effort to listen to my teammates, to pay attention to where we all are on the track. By doing that, during scrimmage, I was able to see two of my teammates pull out to the front of the pack, chasing down the opposing team's jammer, and to hear a 3rd behind me, caught behind the other team's blockers. And I was finally able to put listening skills and derby knowledge together, as I skated in between the two groups, forming a bridge that kept the pack intact, and enabled my teammates up front to knock their target out of bounds. It was a tiny thing, a thing that only lasted a few seconds, but it was One Thing. A thing I'd never done before, and my first conscious instance of being able to put all the pieces of the derby puzzle together, at once, on skates, in the middle of an actual jam.

It felt pretty damn awesome.